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Trusted Scalp Care, developed by Dr. Lee Moon Won.

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How Natural Insomnia Treatment Also Helps Treat Hair Loss

Insomnia and Hair Loss: Boosting Hair Loss Treatment With Natural Body Recording Night Reset

Body Recording Night Reset: Treating Insomnia Also Helps Treat Hair Loss

Many of my hair loss patients also complain of insomnia or not getting enough sleep, and in fact, insomnia and sleep deprivation can cause hair loss or make it worse. In a survey Lee Moon Won Korean Medicine Clinic previously conducted among 468 college students in Seoul, sleep duration and the rate of hair loss showed a clear correlation. In the group sleeping 8 hours, only about 9% reported hair loss, but as sleep time dropped, the rate of hair loss climbed sharply. It rose roughly threefold, to 28%, in the 6-hour group, 3.5-fold in the 5-hour group, and about sixfold in the group sleeping less than 5 hours.

Bar graph showing the rate of hair loss (%) by hours of sleep

Insomnia patients in particular, who can't sleep even though they want to, tended to see their hair loss worsen because they couldn't sleep no matter how hard they tried. This strongly suggests that the ideal amount of sleep for preventing hair loss is around 8 hours. That's why I believe treating insomnia and sleep disorders is also necessary for easing and preventing hair loss. For patients who have both hair loss and insomnia, I recommend treating the insomnia first and then gradually adding hair loss treatment alongside it.

Patented Body Recording Night Reset

For these patients, I prescribe Body Recording Night Reset, made from natural ingredients. It holds a patent titled "Composition for Preventing and Improving Insomnia Symptoms and Method for Manufacturing the Same." Because it's made from pure food ingredients such as ginseng, longan, and brown rice germ, it's safe for people of all ages, men and women alike.

Efficacy Study Results for Body Recording Night Reset

1) Helps you fall asleep faster: It reduced the time it takes to fall asleep by up to 44%.

Graph comparing time to fall asleep (minutes) in the Body Recording Night Reset group and the control group

2) Helps you sleep longer: It increased the time spent sleeping without waking by up to 90%.

Graph comparing single sleep duration in the Body Recording Night Reset group and the control group

Effects usually begin to appear after 1 to 5 weeks of use, and the more consistently you take it, the more stable the results.

How Body Recording Night Reset Works

Body Recording Night Reset works by calming nerve overexcitement, relieving tension, and stabilizing brain waves to help you fall asleep. Ginseng and longan improve sleep quality by influencing brain wave activity, while its high GABA content suppresses overexcitement of nerve cells. Above all, it has no side effects and a low risk of dependence, and once your sleep improves, you can maintain that improvement for a long time even after you stop taking it.